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Is fruit really that much better for you?

Asked by simone54 (7634points) July 22nd, 2009

I have not been eating correctly. I never eat three meals a day and when I do eat it’s usually not healthy, mostly candy and fatty food. So, I’m going to make sure I always have fruit in my house to eat when I get those little snack cravings.

Is that a good plan? I’m saying the fruit still has sugar. Sugar is a bad.

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