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erniefernandez's avatar

What is the importance of antioxidants, really?

Asked by erniefernandez (556points) July 29th, 2009

I know what antioxidants are.

That said, how compelling is the case for eating lots of antioxidants?

Is it a really significant result they’ve found demonstrating significant benefits to eating antioxidants or is the electron-balancing peacemaking of the antioxidant more… theoretical?

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