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How late is too late to eat a snack?
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October 15th, 2009
While i’m studying, doing my homework…. or at least attempting to do my homework, i like to snack on fruits and things like that. (Usually never junk). But after 9:00pm, is it still okay to have snacks? I’ve heard that eating after 9:00pm can turn into fat, or contribute to getting fat? What if i eat a big juicy pear at 10:00pm? Will i gain weight or fat? Should i not eat fruit after 9:00pm then?
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