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Can you suggest some good physical excercises?

Asked by KatawaGrey (21483points) November 1st, 2009

I have put on a little more weight than I’m comfortable with and have decided to start going to the gym. I’ve got a little extra marshmallow around the tummy and the hip area and I’d like to take a little off. I’d also like to gain some muscle. What would be some good exercises for attaining those objectives?

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