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trailsillustrated's avatar

You people who have lost weight- how did you do that?

Asked by trailsillustrated (16799points) November 5th, 2009

I am doing one meal a day- dinner. I drink a carnation instant breakfast in the morning and maybe at noon, then eat a normal dinner. It’s working but I’m pretty hungry. I drink water in between to try to feel less hungry.I never have energy anyway but I’m feeling pretty tired. How did you lose weight? and manage eating with your family who were not trying to lose weight?

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