How many of these foods do you have in your diet?

These are all supposed to be super healthy foods. I think they should appear in most people’s diets, but I’d like to get confirmation. How many are in yours?
Carrots
Green beans
Onions
Spinach
Oatmeal
Beans
Avocados
Blueberries
Strawberries
Almonds
Yogurt
Eggs
Cinnamon
Garlic