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Is there any way to make your wrists stronger (for push-ups)

Asked by jf9434 (191points) January 5th, 2010

I love to excercise and have been frequently doing push-ups for about four years now. A few months ago, my wrists hurt incredibly bad when I did so. I had to stop, and am now too weak to do men’s style. I am a woman; most of the pain is in the heel of my palm.

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