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How can I get away from my emotions?

Asked by disturbed_broken (756points) January 22nd, 2010 from iPhone

I am really overwhelmed with everything that’s happening.
I’m really stressed out having bad anxiety and am really pissed off at myslef.
I feel really bad for people in Haiti and then 2 of my grandma’s are dying and two sides of my family are
practically playing tug of war with me.
The only time I can get away from my emotions is when I’m sleeping and I want it all to end completely.
What can I do to not feel so overwhelmed I want to kill myself but before I do that I want to try something else.
Please help!

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