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Best Workout and Diet Plan?
Asked by usaloveorleaveit (163)
January 29th, 2010
I’m trying to find a meal by meal diet plan that will help me eat healthier and not gain fat. Something with a grocery list would be ideal. Also looking for a day by day workout plan that will increase my cardio and help build more muscle. I’m not really in to group exercise. I do like a physical challenge though.
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