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Two very tender and sore Achilles tendons. What to do?

Asked by dpworkin (27085points) January 31st, 2010

I have injured both Achilles tendons (running in soft-heeled shoes?) and have been off my feet and icing them for the last 3 days, but it is still very painful to walk. Tomorrow it’s back to school for me, and that means a lot of walking! Any advice?

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