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Any advice on gaining muscle fast?
Asked by varey14 (57)
February 26th, 2010
Hi, I am a 15 year old lad, I’m just looking to “beef” up a bit but gaining muscle and not fat. I do a lot of sport throughout the week and try to eat healthy as possible, to be honest I’m looking for inside advice, like any tips that help you or whatever because i do all the sport and go to the gym but the results aren’t really coming in much. Thanks
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