Send to a Friend

Ame_Evil's avatar

How is it possible that I can dream in 10 minute bursts?

Asked by Ame_Evil (3051points) February 26th, 2010

I haven’t really read any literature recently on sleeping and dreaming, but the last time I was reading on it I thought that REM was highly correlated to dreaming, but now I am not so sure based on what happens to me.

In the morning I set my alarm for 7:30am. I have lectures at 9am, so I generally set it earlier so I have time to wake up. What I often find is that I fall asleep again and wake up 10 mins later after having a dream. This happens perhaps 2–3 times before I get up for my shower at 8:20am. I was thinking that 10 mins is too fast to go straight to REM sleep even if I was facing severe sleep deprivation. I am mostly tired, but I always get at least 6 hours sleep a night.

So does anyone have any interesting research that links to this? Or do people have their own experiences where they dream in relatively short periods of time.

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.