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My scalp hurts when I take it out of a ponytail. Any help?

Asked by ChocolateReigns (5624points) March 13th, 2010

I’ll leave my hair up in any position, not just ponytails, for more than 2 hours and when I take it down my scalp hurts really bad. And it takes about an hour for that to go away completely. Do I need a special shampoo or conditioner? What else can you do for your hair besides special shampoos and conditioners?

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