Send to a Friend

helloimcat's avatar

Getting 7 hours of sleep but still exhausted. Any advice?

Asked by helloimcat (92points) April 13th, 2010

Hello Fluther,
I’m 21 year old asian-american female, averagely healthy, if a little over-weight. I need 8 hours of sleep a night, which I get most nights, but I still find myself exhausted around 11 and around 5 pm.
Any suggestions?

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.