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Do you use Agave or Stevia?

Asked by philosopher (9065points) April 27th, 2010

I was told that Agave has the least negative effect on the metabolism of any natural sweetener.
Recently I was told that it is not true and someone recommended Stevia.
I try to maintain a low glyermic index.
Do you have any information about this.
I found this cite.http://www.purevia.com/

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