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What is the definition of healthy when it comes to food?

Asked by PokaDotPanther (22points) May 3rd, 2010

Whenever a person asks about how to lose weight people automatically say “eat healthy and exercise”. The real question is what exactly is healthy? Are the fruits and vegetables that we buy at the supermarket really healthy? Because if we really stop and think about it, they use pesticides on them. Is it good that we put that into our bodies?

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