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How can I improve my diet to stop feeling tired all the time?
Asked by Ame_Evil (3051)
May 27th, 2010
I feel my diet is the reason I feel tired all the time so want to experiment by changing parts of it to see if it helps.
What sort of food items are good for helping decrease tiredness? I heard iron deficiency is one of the reasons – so what sort of foods have lots of iron?
Notes: I don’t drink caffeine and have no intention on starting.
Thanks
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