When you're feeling anxious, is there anything that your SO does to help calm you down?

For me, it’s weird. I need to hold her (whilst lying on the sofa or bed). For some reason that helps with my anxiety. Also, when she rubs my back it’s nice, but, I prefer to give her a back rub. It lessens my anxiety. She has it pretty good, lol!

I just feel as though I need her near me (touching her somehow).