Why am I having so many Nightmares and why do I always remember them ?

Hi so I have a problem that has really been bugging me about my dreams lately,

For the past year, my sleep has been totally F**ckd up… I’ve had insomnia since elementary, but it has gotten worse over time.

This issue really bothers me because they seem and feel very real, and I hate it.

I would like to have regular dreams, regular sleep patterns, and no nightmares.

Everytime I wake up in the morning I feel like a truck hit me on the head, I feel confused, and I feel a cloud over me.

Could it be from stress, or what ?

My dreams have become very lucid, and I don’t want to remember them anymore.

For the past 6 months, I have also become “psychic”. I know it might sound crazy to some people, but it’s true. I think of things, and they HAPPEN. It’s really crazy, and scary at some point.

I feel like I’m getting a little too psychic, or think I am, my mind is just out of control, and I think too much.I feel like I have strong intuition, more than most people, and I don’t know how to control it.

I go to sleep at night feeling like I have so much on me.

I just want this to stop but I don’t know how.

I think it comes from the stress I’m going through, and I think I carry the stress when I go to bed – but that still doesn’t explain the Intensity or Lucidity of the dreams.

I would like to have no more nightmares, so more intense of lucid dreams…

If anyone can help me that would be great