What is a good workout for the inner upper chest area?
Hello : )
What is a good workout for the inner upper area of my chest?
For upper outer chest area I do incline dumbbells and twist my wrists while lifting to face the pinkies towards each other at the top of the lift.
For the Cleavage, I do the same but turn my thumbs so they face each other.
What should I do for the inner upper area?
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