What does your (regular) breakfast consist of, what is your ideal fantasy breakfast - and what is a healthy breakfast, in your opinion?
There are so many opinions about the “healthiest meal of the day” out there – it gets confusing.
I’m a big lover of breakfasts – huge fan. If you aren’t, I can understand that – but you won’t be able to empathise with a true breakfast lover – pancakes and waffles, cereals and juices – these make my mouth water as much as a carnivore likes his entricote steak. (Yes, it’s the best cut. Period).
Lately, I’ve gotten into what I believe is a healthful routine for breakfast; a yogurt, orange juice squeezed from two oranges, coffee and a banana.
Please explain why this is, or isn’t healthy – what I should add or change in this diet – and then elaborate on all things breakfast to your hearts’ content.