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Aster's avatar

How has practicing Tai Chi affected your health and mental status?

Asked by Aster (20023points) June 23rd, 2017

I got a DVD for beginners and just from the warmup I have a very slight.stiff neck today. It looks so easy but it isn’t. I’ll continue to try and master it. lol
How has it affected your life and/or health?

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3 Answers

Dutchess_III's avatar

Practicing anything that requires discipline is good.

Dutchess_III (46831points)“Great Answer” (0points) Flag as…
ragingloli's avatar

I have learned to float and fire energy beams out of my hands.

ragingloli (51980points)“Great Answer” (1points) Flag as…
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