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What short term goal do you want to put out there so you stick to it?
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December 9th, 2015
from iPhone
Let’s do a three week goal. We write it here, and it’s like a contract. We can check in on this thread and share if we are doing well sticking to it, and the results. If you want to extend it you could make it a New Years resolution.
Mine is diet related. I’m committing to eat only fruits, veggies, and legumes two of my 3–4 meals a day. Dressings are allowed for salads. The third meal can have the 4 food groups. I know I won’t stick to this the week of Christmas through New Years because we are packing the house and traveling.
It can be anything. Calling a friend, redoing your resume, cleaning a closet, no internet after 6:00pm, always treating your spouse with a smile, you name it.
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