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Does using cauliflower in lieu of pasta and bread save a lot of carbs?
Asked by JLeslie (65446)
April 26th, 2016
from iPhone
I just saw a photo of cauliflower pizza. I’m just wondering when cauliflower is used as a substitute for flour or bread, are the carbs much lower? As far as I know cauliflower is one of the higher carb vegetables. I assume the cauliflower has some vitamins and minerals that flower doesn’t have. Although, since it’s white maybe not very many? I guess it has some fiber too, which is good.
If you know the math regarding the nutrition and calories I’d be interested.
Thanks!
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