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Those of you who have switched to using more coconut oil, how are your cholesterol numbers?
Asked by JLeslie (65418)
June 23rd, 2018
from iPhone
Please let me know whether your numbers were high to begin with, and what changes, if any, you have seen.
If you know of any studies that have been done on people who have high cholesterol and tried substituting coconut oil in a lot of their foods I’d be interested.
I’m very wary of the coconut oil trend, but open to learning more about it.
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