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elbanditoroso's avatar

Taking Omega 3 capsules, why 3 times a day?

Asked by elbanditoroso (33172points) August 16th, 2018

I was reading the dosage label on by jar of Omega 3 pills this morning. It said to take the pills at various times during the day, as opposed to all at once.

Why is that? Does the Omega 3 effect only last for a couple hours? Why not take them all at once?

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