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What sort of exercise might be a good fit for me?
Asked by longgone (19557)
November 12th, 2019
Sadly, I’m not a big fan of most sports. The one thing I do consistently is walking. I walk on the trails for at least one, but almost always over two hours per day. However, I don’t walk fast enough to get my heart pumping.
I like cycling, ice skating, and swimming – but again, I don’t push myself until I’m out of breath.
Running is out because I have a hereditary knee issue. Weights and situps don’t appeal to me at all. I think I need something gamified/silly (I used to wrestle with my husband sometimes) or something out in nature, maybe with music.
Any ideas? I’m aiming for about thirty minutes a day right now.
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