Have you quit smoking? How did you do it?
I want my mother to quit smoking. I’m trying to find the most effective and proven methods for doing so since constant nagging isn’t working. She has tried many methods and nothing ever works.
So, what worked for you? Hypnosis? Alan Carr? Seeing a picture of a black lung? Patches?
Please specify how long you smoked for in your answer.
This question is in the General Section. Responses must be helpful and on-topic.