Which of these things have almost cured my knee pain?
In January my knees began hurting me badly. I was scared to death I was on my way to a wheelchair and no driving. This continued for months. I was certain I had plantar facilitis.In the last three months I’ve switched to organic milk , and I am taking vitamin D3 and turmeric. My knees are now at 85% better so I’ve begun walking on our treadmill. I could not do that until last month. I am only doing six minutes a day! lol
Which change I made has improved my knees do you think?