Can you give me some advice on how to take a short nap?
I’m horrible at this: I lay down to take a 20–30 minute nap and wake up an hour and a half to two hours later. I set my alarm, but then I just hit the snooze button repeatedly. Is there something I can do to help myself take shorter naps?
This question is in the General Section. Responses must be helpful and on-topic.