How do you even out muscle tone/size disparities from playing racket sports?

Asked by jgoose (175

) January 15th, 2008

I work out at least 5 times per week, lift for about an hour and a half then cardio is playing 4–5 games of racquetball. After just a month or two of doing this im noticing (predictably) that my dominant arm is feeling much bigger and its starting to become obvious in the wieghtlifting now, as I am able to complete sets more easily with my dominant arm (it wasnt like that when I was exclusively lifting). Any tips on staying away from turning into a lobster?

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haha weasel probably made a really obvious joke there, i guess i thought people responding would be a little more mature than that, and I also thought that I made it clear that this problem was occurring only after I started playing a lot of racquetball.

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