Anyone know a good detox fast..other than Lemon Cleanse/Master Cleanse?
I’ve done the Lemon Cleanse fast a few times in my life for 10 days. I did it in November and would like to try some other cleansing fast that is really effective.
I have tried carrot fasting and found that it was not very effective. It didn’t really clear out my system——and was just so incredibly tasty, it felt like I was cheating and I did not lose an ounce. I got tummy bloat. It was really strange, as what I was drinking was supposed to be really healthy for me. I may have been doing something wrong.
I’d like something simple. I am not someone that needs to have variety…I am not a foodie.
I have a juicer and am open to any suggestions at all…what has worked for you? Even if it is not a juice detox…please send suggestions. I really need to do a cleanse.
Best wishes and thanks.
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