Which fruit is good for our eyes?
Asked by
Faithe (
7
)
February 16th, 2012
I think Apple, banana, pear, watermelon,and so on.
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10 Answers
Cucumber.
Watermelon although the slices are a bit big.
Not a fruit but carrots are excellent for the beta-carotene in them.
I just know about carrots.
Acerola, dried aprocots, blueberries, bilberry, cantaloupe, guavas, kiwis, lemons and persimmons.
Protect Your Eyesight
Any fruit/veggie with Vit. A.
Mmmm Apricots!
Easy guide, think colorful. Works with veggies too. Mix em up and you’ll get a good supply of most of the vitamins and nutrients.
Most of your orange color fruits contain beta carotene which is good for your eyes, but kale and spinach are even better than carrots or other orange fruits or veggies.
Staring out of a window every 30 minutes when sitting in front of a computer screen.
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