What weight should we be happy with?
I wake up in the morning and do my morning duties and weigh myself. This morning I weighed in at 177 lbs. After drinking several cups of coffee and eating my breakfast, doing my exercises, I weigh in at about 179 which follows me the rest of the day. Do I consider my weight at the lower number or higher number?
This question is in the General Section. Responses must be helpful and on-topic.