To the vegan Jellies: Is it difficult to reach 2000 calories a day?
I’m not a vegan and I don’t know what it’s like to be vegan. I was thinking about transitioning, though. I want to make sure I get enough calories since I have a fear that I may not be getting enough. I’m pretty thin already and am looking to gain muscle. Can someone break down what a normal nutrient day would be for you or what it could be for me? Fats, carbs, protein, etc. Thank you for sharing your experience.
This question is in the General Section. Responses must be helpful and on-topic.