Weight loss: is just working out good enough or is eating right a must?
I’m going to start working out again pretty soon but with exercise comes eating right and that’s where the problem starts. I have no problem hitting the gym but I really suck when it comes to counting calories or eating salads. That’s usually when I just give upon all of it. So is the exercise going to be enough or am I just getting ready to waste my time?
This question is in the General Section. Responses must be helpful and on-topic.