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wundayatta's avatar

What's it like when you're delusional?

Asked by wundayatta (58722points) December 15th, 2009

I have had this delusion many times. I believe that the woman I am most closely involved with hates me. It usually starts with something apparently innocuous, but then my paranoia takes hold of it, and I rapidly create a story that terrifies me.

For example, if my wife was cold around me, and it went on for a while, I started to believe she was about to divorce me. I was constantly fearful, and started to construct a story that she hated me. I would live like this for a while, and then I would snap. I couldn’t stand the tension of constantly wondering when the ax would fall on my neck.

The next stage of this delusion is that I decide I have to make the break happen. It’s too much for me to handle. So I start pushing her away—telling her that she hates me. I know it. She’s showing it in her every action. It’s a kind of mind reading.

I’ve done it more than once. Each time, I am completely unaware I am doing it. I am totally invested in this delusion. My anxiety levels are through the roof and I have no way to think clearly.

The consequences are usually pretty drastic. The person I do this to may forgive me, but it usually makes her fearful of me. She has no idea when I might go off again. She has been hurt pretty dramatically by my anger and my attempts to push her away. She doesn’t feel that she can trust me anymore, nor that she knows me as she thought she did.

It’s taken me years to figure this out. Now I can recognize what happened after the fact. I suppose that’s progress. I wish I could recognize it before it happens, and stop it. I’m afraid that by the time I recognize it, I’m too far into the story of being thrown away (which is something that happened to me as a youth by my parents). My fear is far to much for me to see straight. None of this is helped by being bipolar. Paranoia and delusions are classic symptoms.

I’ve been thinking that my problem is that I want to destroy myself, and that is why I deny the love I get. But now, I wonder. Maybe I’m just afraid of getting thrown out again. So I make it happen first. I don’t want to lose love, but it seems inevitable.

I don’t believe it (love) when it happens. I don’t trust it. I figure that sooner or later, I’ll be thrown away, as always seems to happen. So I do the throwing first, just to save myself the tension of waiting for it to happen. Oh my God! This is why I never understood unconditional love! Or believed in it! So many things make so much more sense now!

What was the substance of your delusion? Was it based on anything in reality, or was it a complete fabrication? What emotions played into its creation? Did you believe it completely? How did you find out it was a delusion? What are the consequences of your delusion? How did you explain it to yourself afterwards? What did you do about it?

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21 Answers

Cotton101's avatar

Wow, that is heavy my friend! Great question that I will answer later. Got to run, but thank you for the invite. Looking forward to reading the answers and hopefully giving something worthwhile to your question. Not a question that i can answer without a lot of thought.

butterflykisses's avatar

I believed I was made (a woman) to sleep with men. I spent most of my youth doing just that. I would get so upset when I was called a slut. It was true for anyone on the outside looking in. I was abused badly as a child and thought the only way to a man’s heart was via between my legs. I believed it so deeply that I didn’t care who it was I slept with, I told mysef I was in love with that person, because they were sleeping with me.

I believed they loved me too, and would hold on to that belief even after they beat the crap out of me. I gave them what I thought was love. It took me so many years to figure it all out and when I did I was mortified. I realized I was sleeping with all these men just to feel acceptance. It was the love of my father I was craving and I never recieved. Not the way a father normally loves their daughter.

Then I went even deeper aand discovered I loathed myself and these men were a way of beating myself up because I blamed myself. I allowed these men to use me (I used them too) to relive the shame again and again because thats all I ever deserved.

I went through 3 marriages. All of them during this discovery. I would destroy the marriage once I felt love from them, so I could find someone to abuse me again. It was a cycle that took me forever to break out of it seems. I had 3 kids..one when I was 15. They all have rotten dads. I reget it so much. I didn’t understand, I was so delusional about love and self respect and who was to blame for my abuse.

My children are great kids, don’t get me wrong, but I want so much more for them. I want them to have fathers that love them and care, the cycle kind of repeated itself in a way. I am doing everything I can to show my children now what love is suppose to be, what caring is and what they should have in a partner. I just hope I am not too late.

I have a wonderful husband now, and thankfully I no longer have the self destruct button. I have come to terms with myself, and the abuse and understand the cycle.

I had help a few times over the years, but I wasn’t ready for it. It was not until I had an awaking I guess, that I put all the information I had tucked away to use.

MissAnthrope's avatar

It’s happened to me a few times, usually having to do with a huge hormone rush during PMS. During these bad spells, not only do I become overly emotional and sensitive, I become totally irrational. It’s like living in a bubble where the view of the world is skewed. I’ll take something relatively innocuous and spin a whole story around something that exists only in my head. Like, once I felt all signs were pointing to my best friend being annoyed with and sick of me and everything she said or did seemed to support it. I withdrew, she didn’t call or something, and I interpreted it to mean she wanted a break.

During these delusions, I definitely really believe them for some period of time. When it happens, it feels like being out of sync of reality. Sometimes I even recognize how crazy I’m being but honestly can’t stop it. Then, when reality syncs back up, it’s like a bubble being popped. Suddenly, when I hear the explanation, I look back and feel really silly because how did I ever interpret it that way?

strange1's avatar

seems you already answered your question, and stirred some deep response, great question indeed!

Hawaii_Jake's avatar

What you’re describing sounds quite complex. I happen to be bipolar and have suffered delusions. Mine are the classical ones you can think up for yourself. I once believed I could cure AIDS by giving the sufferer 8 apples and a plastic water bottle.

I was totally wrapped up in the idea. I believed to my core that it was right, yet something kept me from revealing it to others, including to my doctors until well after the idea had worn off. It took me about 6 months to get to a place where I could recognize that my idea had no basis in reality.

To me, that’s the key to a delusion. It is utterly irrational, yet the person believes it with all their heart.

It wasn’t the product of my upbringing. It’s not something I brought on myself. It’s part of my mental illness, and I hate it.

Thankfully, I haven’t had a delusion for a long time.

Pandora's avatar

It doesn’t sound like you suffer from delusion but rather you have low self esteem issues.
(Now please don’t take this as gospel because I do not hold a degree in psyhciatry or anything like that) I’m just and observer to your question and your following statement.
You are simply being too sensitive to her moods and you sound as if you don’t believe you are worthy of being loved so you want to reject it before you get hurt.
If I were you I would first consider a physical and rule out chemical imbalances or any other condition or disease. You may simply be suffering from depression.
Delussional people I believe tend to believe in things that are really unlikely to happen. Like you feel the government is tapping your phones, your home, your car and your job even though you’ve done nothing to warrant that. Or Aliens have implanted you with a tracking device and being wrapped in foil paper keeps you safe.

Merriment's avatar

@hawaiijake – fascinating answer.

ninjacolin's avatar

@hawaii_jake, how old were you when that apple and bottle story happened?

Cruiser's avatar

Everything everyone else does seem so right to you!

Example: “This meatloaf tastes soooo gooood!! Would you like to try a bite???” <Sure!?>

JessicaisinLove's avatar

@Cruiser…....can you explain further please….... what you mean. Think I’m a lil slooooow tonight.

ninjacolin's avatar

i think he hates meat loaf…. a lot.

JessicaisinLove's avatar

@ninjacolin….......see I told you I was slowwwwwwww tonight. Thanks that makes sense.

Hawaii_Jake's avatar

@ninjacolin : I was in my early 40s.

Cruiser's avatar

@JessicaisinLove I HATE meatloaf!! When I 10, I was deathly ill and in the hospital, my grandma came to visit and being deathly ill I couldn’t and didn’t want to eat anything. But Gmom MADE me eat every last bite of my hospital meatloaf dinner and I gag to this day even thinking about meatloaf…..<<Shudders>>

mattbrowne's avatar

Temporary delusions can be healthy (up to a point) if your mind needs a time-out able to recharge before it can bear the brunt of reality.

JessicaisinLove's avatar

@Cruiser…..oh yuck that does sound awful. No meatloaf for you then.

JessicaisinLove's avatar

@hawaii_jake ..do you tell your Doctors everything?

Hawaii_Jake's avatar

@JessicaisinLove : Absolutely everything.

Holden_Caulfield's avatar

Perhaps a little late after the fact of your asking… but something stood out to me in your question… Or better yet… I was able to identify with multiple aspects of your dilemma. I, too, do the same thing to relationships. I read into things, and for those things I do not know or understand… I make up a “story” to fill in the missing parts. Considering I have trust issues, I tend to lean toward negative gap filling. So I know that I set out to ruin relationships BEFORE I am the one who is hurt, let go, ruined… I know this about myself. But there is a concept that has helped to alleviate at least some of the causes that lead me down this road. I call it the 80% open window. Imagine a square… and from the upper most left hand corner, you have a window that fills 80% (or less) of the entire square. What is in that window are those things we know. Things that we can rest assured of. But the empty 20% is something we know nothing of. The mental picture gives us part of something that should be complete. But then again, this one leaves room for the imagination. What we do not know, we make up to fill it to completeness; right, wrong, or indifferent. The goal in this exercise is to have the window fill 100% of the square… but this is not ways an easy task, especially in a reationship. In order to do that, one must be able to communicate with openness and honesty. In a relationship, it boils down to two people being able to do the same. I other words… commuication is key. The more you and your SO open your window the less room in the remaining square for there to be these things which we create in our minds to fill in the missing pieces. It takes two of course. When we have gaps, we tend to fill them in our minds based upon our past experiences; good or bad! Open and honest communication is the key! Close the gaps!!

wundayatta's avatar

Communication is great, of course. It’s harder when you have limited opportunities to talk to each other. Fear, too, gets in the way. Not wanting to hear what you know you will hear (or believe you know).

I think it is worse for me, because I believe I am fairly perceptive. I’ve been right enough times that when I’m wrong, I can still be pretty sure I’ve got it right. Even when faced with evidence that I was wrong, I can still believe I’ve got it right and the person doesn’t really know themselves that well.

I base that on my own experience. I believe I know myself pretty well, yet I often do things that mystify me, anyway. Go figure.

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