How do you fight against indigestion, do you use alternative and natural methods or do you bring in the heavy artillery?

My grandmother has started taking enzymes (I’m not sure which) and her indigestion has completely stopped. It was pretty severe beforehand.

I take digestive enzymes and raw unfiltered apple cider vinegar. It helps me.

½ teaspoon baking soda mixed with ½ cup water. It’s on the side of the Arm & Hammer box.

I used to spend lots of $$ on antacids. Now I spend approx. $1.50/year.

Quit eating spicy foods..

More good water.

I drink cups of hot water and rub my tummy counter-clockwise. It also helps if you have time to put a heating pad across your chest or have someone rub your back and tap on it a bit, like burping a baby.

I’ve never had to take anything stronger than Rennie. 9 times out of 10 a glass of milk does the trick.