General Question

mtcnajjar's avatar

How can I strengthen my grip and fingers?

Asked by mtcnajjar (10points) February 29th, 2008 from iPhone

Could someone direct me to a website or give me the names of grip and finger strengthening exercises?

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3 Answers

Randy's avatar

They make finger strengthing exercise machines. Its a fairly simple design. Two handles and a spring in the middle. That’s it. Sorry I cant get you a link to find some. Just google it and you’ll know what I mean.

jrpowell's avatar

Randy is right. Visit a shop that sells guitars. They also have ones that have springs for each finger.

jgoose's avatar

ive used this stuff called power putty to strengthen my hands for climbing, its basically really stiff silly putty but it works really well. they sell it at REI but you can probably find it elsewhere for cheaper.

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