Is this a better way to take my vitamins?
I take Garden of Life: Vitamin Code vitamins. For me they’re great.
Everyday I take the suggested amount of the men’s daily, the raw b complex, and the raw c.
These vitamins are raw food.
They come in little gel caps made from tree cellulose. The capsules are easily opened for pouring the contents into juice. I have to open three bottles twice a day to get them.
I don’t like those two things about this situation: the gel caps, and the opening and closing of the containers.
So, I thought, I should just open all the capsules into one air tight container, in the correct proportion. Then all I will have to do is make sure I am getting the right scoop size, and I am all set. No more extra bottles, and no more capsules.
How do you think the contents being exposed directly to air will affect their potency, rather than staying more contained in their capsules? How will the different vitamins react together?
This question is in the General Section. Responses must be helpful and on-topic.