How does one break free of their mental problems?
I have an abandonment complex…
And a “my mommy didn’t love me” complex.
I’ve been thinking lately, both of those play a pretty big part in who I am today. It takes a lot for me to let people in or trust someone even a little. I don’t stand up for myself and I don’t have a lot of self value. I feel like most of these are pretty common stories. How do other people break free of these issues? Coping suggestions? Anything?
This question is in the General Section. Responses must be helpful and on-topic.