Social Question

Kardamom's avatar

How do you respond to your "friends" Facebook memes about being sad and lonely?

Asked by Kardamom (33294points) December 23rd, 2018

I have one acquaintance, and one relative who regularly post memes about being sad and lonely. These are not posts written by them, just forwarded memes.

Neither of these people ever post anything about asking for help, or suggesting things that they have tried such as joining a group, or making a date to meet up with friends, or attending any grief counseling, or going to a doctor or a mental health care professional. The memes are more of a “woe is me” type, or a mild scolding of those of “us” who just scroll down, or don’t engage in the theme of the memes.

My cousin is a drama queen and has made a lot of bad choices in her life, and continues to make bad choices. None of her posts are ever just simple things like posting pictures of a cake she baked, or a vacation she took, or her co-workers doing their thing, or about a fun event she attended. They are generally sad, depressing memes asking people to pray for her (without her ever saying what we should be praying for) or scolding memes about people not doing what they should to “care” for their friends (mostly her).

The other person is just an acquaintance, a friend of a friend, but a person who has many common interests, and is therefore part of several other online groups that I belong to. I have only met her once, and she seemed quite nice.

These memes are posted, if not daily, at least several a week, from both of them. I’m really not sure how to respond.

I have another friend, who I know is specifically suffering from depression, and loneliness, but she rarely posts anything, even though I would love to interact with her more. She lives in another state, so it is not practical for me to visit her, and she rarely texts either. I text with her sister almost every single day. Her sister has told me that she is suffering from depression and loneliness, but has brushed off any suggestions of getting help, from going to a mental health care professional, to getting grief counseling, to joining local clubs with like minded people doing things that she enjoys, to texting the two of us more, and interacting with us, and other friends on Facebook.

I have very lightly hinted to my friend in cards, and online that I would love it if she interacted with us more, but I don’t want to be the person telling her what to do with regards to getting help, even though I think she needs to get some help. Since she brushes off her own sister’s suggestions (the person she is closest to) I think she would feel like she was being ambushed if I told her that I think she needs to get some help. It’s very sad and upsetting, and I don’t want to make things worse for her.

Do you know anyone who posts the sad/lonely memes? How do you react to them? Do you know anyone who is rarely online, but you know truly suffers from being sad and lonely, and what have you done to try and help them, and were your efforts successful?

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13 Answers

Dutchess_III's avatar

I do. It’s exactly like you say. It’s like she’s an empty shell, with nothing to offer except other people’s thoughts, via memes. They are about depression, and how she cares about everyone so much to her own detrimiment (which is bullshit,) how no one understands her, how she can hardly go on any more. If she could just fix all of us, SHE would be fine.
The other day she posted “Note to self: You can’t control how other people receive your energy. Anything you do or say gets filtered through the lens of whatever personal stuff they are going through at the moment. Which is not about you. Just keep on doing your thing with as much integrity and love as possible.
For that very reason I set many of my posts to exclude her. There is no TELLING how she’s going to interpret my posts! She really thinks all everyone thinks about is her.

I finally set my settings so I don’t see her stuff unless I go to her page. It’s useless and it’s frustrating.

In other words, I don’t respond.

canidmajor's avatar

For a lot of people Facebook is an outlet, even of their woe. I react with a heart, I feel it’s a small kindness I can do. They know help is out there, maybe it’s more energy than they can muster to pursue that. If you can’t react with kindness, scroll by, they won’t know you’ve seen their post.
Even well intentioned suggestions to someone you think you know pretty well may be totally inappropriate.

Kardamom's avatar

@Dutchess_III Yeah, I just “unfollowed” my cousin for that very reason.

Dutchess_lll's avatar

I don’t see my DIL’s post either. It gives me a headache worrying about how her fixation with herself can affect the kids. Does she expect the kids to babysit her and her emotions? They are 3, 5, 7 and 11.

cookieman's avatar

I unfollow them immediately. Only drama-free folks on my Facebook feed per favore. Seeing as I only check in on FB every three weeks or so (for about ten minutes), I only want to see stuff I’m interested in.

jonsblond's avatar

People who are hurting want acknowledgement. Don’t take these cries lightly. A quick message saying you are there to listen (if you really are) means the most. It could mean a life.

Mental illness isn’t a joke. An emoji doesn’t help.

canidmajor's avatar

Actually, @cookieman, any acknowledgement helps. In the language of Facebook, letting someone know that you see and acknowledge their circumstance without putting them in a position of having to disclose more than they want to is often appreciated.

canidmajor's avatar

Sorry, I meant to address @Aethelwine, not @cookieman.

Unofficial_Member's avatar

Not asking/afraid to ask will just create more drama and prolong the unnecessary worrying. If this person is really a friend of mine then I’ll simply text them and ask “what’s wrong? I saw what you posted”. You will not intrude their privacy just by asking their wellbeing and what you can do for them.

However, I have known several drama queen friends of mine that posted what might be seen as extreme sadness meme for something as simple as “my boyfriend cancelled our date today” and “I gained 2 kilo this month”. I would never judge meme so easily, there’s usually more unexpected story behind it.

Demosthenes's avatar

I fortunately don’t know anyone who does that. I don’t have much patience for people who crave attention so I’d probably just ignore it if I did come across such a thing. I have my own issues—I don’t need to get involved in anyone else’s.

Dutchess_III's avatar

As @Unofficial_Member said, anything you say could, and will be, twisted around to create more problems and drama.
I have a sister (and my Mom, when she was alive) like that. She’ll bend your ear for an hour about every thing that’s wrong.
You might say, “I’m sorry you went through that.”
She’ll respond wth “Why are YOU SORRY??? You didn’t cause the problem!!!! You think everything is about you, don’t you! This isn’t about you!!!!” And then she’s off, going from 0 to 80 in literally seconds, screaming her head off over nothing.
There is no rhyme or reason, and logic is lost on them. All they want is drama.

Dutchess_III's avatar

My sister and I rarely speak….literally once every few years, and of course, it’s all about her.
Recently she sent me some pictures of sculptures she had in a gallery, and she created a FB account to display her work,but she doesn’t understand how it works, and kinda sorta didn’t want to know.
We were talking and I offered to set up a page for her, and admin it.She mentioned paying m e.
I said, “Well, once you hit your first million we’ll talk about it then! I’ll just do this because I like doing it, and it would help you. You’re my sister.”
Well, she somehow took offense and said, “I don’t want you to do it just because I’m your sister. I want you to do it because you believe in me!”
I find her work very macabre. Very morbid. Not my style at all. I guess what she does is very, very good but I can’t really tell.
So, where does that leave me? If I say the wrong thing there will be hell to pay.
I opted for saying nothing at all, and just left the offer out on the table for her to accept if she wants.
That was quite awhile ago and I haven’t heard from her since. I am sure she took my silence to mean that I didn’t believe in her.
Damn it! You can’t FORCE people believe in you!

It’s exhausting to have to constantly walk on egg shells.

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