physical fitness
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I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?
Asked by Ltryptophan | 6 responses -
Is it possible to train for a half marathon in 5 weeks?
Asked by rskaletz | 11 responses -
How fit is "fat but fit"?
Asked by Hypocrisy_Central | 16 responses -
How do I train for a 5K race in three weeks?
Asked by girlofscience | 10 responses
