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• How much would you pay a fitness trainer in this business situation?

  Asked by Evelyn_475 | 5 responses

• Insanity work outs not feeling effective, suggestions?

  Asked by CuriousLoner | 6 responses

• What's the difference between a regular and daily yoga practice?

  Asked by cinnAmini | 8 responses

• Should I keep working out with sore muscles, or rest until they are not sore?

  Asked by leopardgecko123 | 7 responses

• How fast do you lose gains of your fitness or muscle loss?

  Asked by CuriousLoner | 10 responses

• What is this floor exercise called? [see details].

  Asked by ETpro | 8 responses

• What specific exercises do you recommend for slimming down your thighs?

  Asked by remambermee | 6 responses

• Do you find it easy to follow exercise/work out dvds?

  Asked by ZEPHYRA | 4 responses

• Do you exercise often? If so (or even if not) what kind of exercise do you enjoy the most?

  Asked by ohmyword | 21 responses

• Is it really better to eat before or after you work out?

  Asked by InkyAnn | 11 responses

• How much weight will I lose?

  Asked by ermojoe | 15 responses

• A Workout Question: rollerblading -- why is my butt getting bigger?

  Asked by thesparrow | 42 responses

• Do you have to get sore in order to gain muscle?

  Asked by Ponderer983 | 18 responses

• How can I get rid of the fat between my legs and on my stomach?

  Asked by 15barcam | 12 responses

• On women, do you find that muscles make them look older?

  Asked by Jude | 10 responses

• What's your workout music playlist like?

  Asked by King_Pariah | 7 responses

• My friend is anorexic and wants to know if she can play lacrosse?

  Asked by lanahopple | 20 responses

• Which brands of protein shake are best for women?

  Asked by cthulette | 4 responses

• Can the butt muscles grow big like the biceps when worked out?

  Asked by Sponge from iPhone | 5 responses

• Should one exercise / work out in the morning (soon after waking up) or in the evening?

  Asked by elbanditoroso | 13 responses

• Does adding Whey Protein to your diet actually help in muscle growth over just a traditional diet?

  Asked by RandomMrdan | 8 responses

• How can I easily and healthily lose a little weight as a teenager?

  Asked by 15barcam | 10 responses

• How dangerous is to workout after drinking alochol?

  Asked by bobby78 | 10 responses

• Is it healthy to take energy pills before working out?

  Asked by whitetigress | 3 responses

• Curious - do you have an qualms about exercising (jogging) in the rain?

  Asked by Jude | 25 responses

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