General Question

RedDeerGuy1's avatar

What should I do to help my sore neck?

Asked by RedDeerGuy1 (8440points) February 15th, 2017

I carried home lots of groceries last night and kinked my neck. Would a hot shower or self massage help?

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9 Answers

Tropical_Willie's avatar

Both would good ideas.

Sneki95's avatar

Crack it.

cinnamonk's avatar

A couple ibuprofen couldn’t hurt.

Seek's avatar

You’re Canadian. Go to the doctor.

RedDeerGuy1's avatar

@Seek I went to the pharmacy. . They suggested acetaminophen I took it and will wait for it to work.

filmfann's avatar

Extra hot bath. Afterwards, take a nap. Always worked wonders for me.

RedDeerGuy1's avatar

@Seek it’s working… and I ate a steak too.

Joedone56's avatar

Yes,hot shower and self massage will help you. play video games or see movie to draw away your attention.

gamingchair's avatar

For minor, common causes of neck pain, try these simple remedies:
Apply heat or ice to the painful area. ...
Take over-the-counter pain relievers such as ibuprofen or acetaminophen.
Keep moving, but avoid jerking or painful activities. ...
Do slow range-of-motion exercises, up and down, side to side, and from ear to ear.
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