Do you have to get sore in order to gain muscle?
Asked by Ponderer983 (6401 ) March 18th, 2012
As stated. Do you gain muscle without getting sore? If so, how do you know you are gaining it?
Observing members: 0 Composing members: 0
This question is in the General Section. Responses must be helpful and on-topic.
Wow! You've got 847 knowledge matches!Want to see them? Join Fluther!