What positive things have happened for you from being stressed?
Most people agree that stress is bad. Have you had any positive effects from stress?
I’m having a pretty stressful time lately. My emotions move between, sadness, anger, and mild anxiety.
I was thinking today maybe I can use it to lose weight. I don’t feel sick to my stomach, but I remember when I was younger these emotions would hamper my appetite. I wonder if I can reach back in my mind and find my smaller appetite.
I see a lot of people get skinny on the stress diet. Some people do the opposite though.
Maybe you clean your house? Finally book the vacation you always wanted to take? I don’t know all the possibilities.