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• Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

  Asked by deni | 35 responses

• What are some healthy lunch meals/recipes?

  Asked by chelle21689 | 25 responses

• Another question about working out...maybe too much? (Details inside)

  Asked by tranquilsea | 8 responses

• My friend is anorexic and wants to know if she can play lacrosse?

  Asked by lanahopple | 20 responses

• I really want to use a punching bag on a regular basis. Where do I go?

  Asked by deni | 8 responses

• Is it healthy to do exercise for a few days then stop the next day then go again?

  Asked by BBawlight | 6 responses

• How do I prevent sore wrists whilst doing my weight lifting routine?

  Asked by tranquilsea | 9 responses

• Do you eat cereal/nutrition/protein bars?

  Asked by robdamel | 9 responses

• Should one exercise / work out in the morning (soon after waking up) or in the evening?

  Asked by elbanditoroso | 13 responses

• Any experience with fasting?

  Asked by judochop | 15 responses

• How can someone lose 50 pounds in one week?

  Asked by silverangel | 30 responses

• Extreme sports videos?

  Asked by metadog | 5 responses

• Any other weight loss truisms?

  Asked by Charles | 19 responses

• What are the best butt exercises that aren't hard on knees?

  Asked by prioritymail | 8 responses

• For all you PTs and CSCSs, how did you prepare for the NSCA certification test?

  Asked by mass_pike4 | 1 response

• What are the best ways to prevent a cold air triggered asthma attack when outside during the winter?

  Asked by ANef_is_Enuf | 20 responses

• How much does USWNT pro soccer player Alex Morgan weigh ?

  Asked by Clueless196 | 2 responses

• Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

  Asked by partyrock | 35 responses

• How to rid the "side-boob" fat?

  Asked by Kandy | 6 responses

• How dangerous is to workout after drinking alochol?

  Asked by bobby78 | 10 responses

• Curious - do you have an qualms about exercising (jogging) in the rain?

  Asked by Jude | 25 responses

• Are squats going to bulk up thigh muscles?

  Asked by JLeslie | 10 responses

• What piece of workout equipment or weight loss program did you purchase from a TV infomercial?

  Asked by njnyjobs | 6 responses

• Runners: Did you start with Couch-to-5K?

  Asked by fizzbanger | 6 responses

• How do you differentiate between positive and negative fitness goals?

  Asked by nikipedia | 7 responses

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