General Question

stuff12's avatar

Are there any vitamins or herbal supplements that can aid in focus or memory?

Asked by stuff12 (245points) May 6th, 2008 from iPhone

I’m having trouble focusing during the day

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6 Answers

BadMotherFluther's avatar

Do you where glasses, If so when was the last time you got your eye’s checked out? In your case, is it that you can’t remember where you put your glasses?

adrianscott's avatar

You could try taking some ginkgo biloba supplements, I’ve been taking a few pills a day and I think it’s working… always hard to tell though.

sccrowell's avatar

Ginkgo Biloba with Vinpocetine is an awesome product! But like anything , talk to your doctor first, before taking. I know for a fact it works for me!

whatthefluther's avatar

I think the Ginkgo Biloba helps my girlfriend. The only problem is she can’t seem to remember to take the darn stuff.

nikipedia's avatar

I know it’s not a vitamin or herb, but are you getting enough sleep?

Allie's avatar

I heard blueberries help with memory too.

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