Social Question

SQUEEKY2's avatar

Does anyone here suffer from arthritis in their knees?

Asked by SQUEEKY2 (23120points) October 29th, 2016

If you do what do you do to ease the suffering, light exercise, pills, rub, what works the best for you?
I started getting it about a year ago and lately it’s getting worse, I use a prescription rub but that only eases it.
Would like to hear from others and what they do about it.

Observing members: 0 Composing members: 0

12 Answers

Pachy's avatar

Yes, and it’s a bitch, ain’t it? It’s really limited me in a lot of ways.

Ointments have never helped me. My rheumatologist prescribed the only med that has really helped—Prednisone. I take a pretty small dose because it can have long-term side effects. Check it out.

Call_Me_Jay's avatar

I don’t want to admit it, but probably.

A few years ago I gave up running because my knees hurt. I miss it. It was the easiest way for me to get a hard workout by simply walking out the door and moving my feet.

I don’t have any pain that needs soothing, but I feel it on stairs.

Espiritus_Corvus's avatar

No. Gout. And it can get really bad.

Pachy's avatar

Same for me, @Call_Me_Jay. I had to give up running years ago, replaced it with speed walking. I’ve had to give that up too. I’m told swimming is good for bad knees but I’m not a fan.

snowberry's avatar

Herbal anti inflammatories, Krill oil, an anti inflammatory diet, quality oils in cooking (such as coconut or olive oil) and organic foods (foods free of pesticides and other toxins that cause inflammation). PM me for specifics, if you wish.

RedDeerGuy1's avatar

I dislocated my knee in 1995 and I found that a warm bath helps and warm clothing. Maybe it could work for arthritis. Try it and tell us if it works.

SQUEEKY2's avatar

@RedDeerGuy1 A hot shower feels good but doesn’t take all the pain away and nothing seems to work for long.

Response moderated
Buttonstc's avatar

@SQUEEKY2 (and Jay as well).

My knees are pretty much down to bone on bone, no cartilage left and bunches of bone spurs showing up on x-rays. It sounds like you two are in much earlier stages and you should definitely be seeing a specialist to see how bad the deterioration is and what can be done to slow the progression. I wish I had done that years ago. Rather than merely symptom relief you should be finding out which interventions are available for you so you can perhaps not be left with knee replacements as your only option.

For a year or two my pain Dr. was doing Synvisc injections which had perhaps a 20–30 percent improvement at best. I suspect it was primarily because I had already lost so much cartilage, if not all.

However, if you’re in the early stages it may be more beneficial for you. Do some research on it. As long as you don’t have an allergy to eggs, the only downside is that they may not work. So it’s not really that risky to try. Unlike steroids, there are no other known side effects to Synvisc or similar compounds.

At this point for me, the only real option would be knee replacements. But I’m just not ready to accept that yet, especially considering its both knees.

So I survive on NSAIDs and the lowest possible amount of Norco I can get by on (at this point 2–4 per day). Considering that’s the same dosage I started out with years ago, I figure that’s pretty good all things considered. I’m aware of how quickly daily dosages can spiral upwards and out of control, so I watch it like a hawk determined to keep a lid on it.

It definitely affects my mobility and even which stores I shop at. If they can’t be bothered to get even one electric cart for their customers then I can’t be bothered putting myself in pain for hours afterward just to spend my money toward their profits.

But you should definitely be seeing a Doc regularly who will track things via x-rays and likely can use some interventions which can be helpful since it sounds like you’re still in the early stages.

Definitely find one experienced with Synvisc. The surgeon whom I was initially referred to was not even willing to try. Had a very negative attitude and all he wanted to do was operate. Find yourself one willing to think outside his box a little.

The other thing on the horizon which has already had some success for injured athletes with damaged joints is PRP. That stands for Platelet Rich Plasma. Do some research on that as well. They basically use your own blood so it’s also relatively non-risky. There are also some YouTube vids about it.

Buttonstc's avatar

@Pachy
I’m just curious as to why he has prescribed a steroid as pills (which have a systemic effect) rather than Cortisone shots directly to the knees?

Did he discuss that with you at all? Just curious.

SQUEEKY2's avatar

@Buttonstc The Doctor I saw yesterday thought Cortisone shots to the knees might be the trick and referred me to a specialist as for now prescription Diclofenoc rub and over the counter extra strength pain killers.
The thing is my knees are really bad when I wake up, but with moving around they loosen up but then I drive for 5.5 hours and then they hurt so bad I can hardly walk, then I load my truck and they loosen up a bit, but then get back in the truck and drive back a 6 hour trip when fully loaded and again by the time I get back they hurt so much I can hardly walk.

Buttonstc's avatar

I realize that truck drivers are on the clock but one suggestion I would have for you would be to pull over and take a break every hour or couple of hours and spend 5–10 minutes just walking around your truck.

I think it would do your knees a world of good and really wouldn’t add all that much time to your total trip. Try it and see. I’m pretty sure your Doc would advise the same.

Have you had any x-rays done yet to see what kind of shape your knees are in? Hopefully the cortisone shots at regular intervals will help with the inflammation.

Interestingly, it was all the driving I did on a long distance trip back which precipitated my trip to the ER because it felt like there was a razor blade embedded in my right knee.

I was begging them for a cortisone shot and the daffy Jr. guy (after the x-rays came back) was insisting on loading me up with a narcotic script telling me “we don’t do cortisone shots in the ER” That was the single stupidest thing I’ve ever heard out of a medical persons mouth.

At least the knife happy surgeon, although refusing Synvisc, was at least willing to do cortisone shots. Never got a satisfactory answer regarding why they don’t do that in the ER. I think the ER guy was just talking out of his ass.

I’m glad you’re getting medical attention for this early.

I wonder if they are willing to do more experimental things like PRP in Canada? You should definitely discuss it with the specialist. It’s my understanding that it can actually contribute to restoring lost cartilage if done early enough in the process. Therefore, it would not only mitigate pain by restoring some of the natural cushioning (cartilage) but halt the overall speed of the deterioration.

Is the specialist an orthopedic surgeon or a pain management specialist? Just curious.

Answer this question

Login

or

Join

to answer.
Your answer will be saved while you login or join.

Have a question? Ask Fluther!

What do you know more about?
or
Knowledge Networking @ Fluther